The No Bullshit Breakthrough

Want to get rid of your anxiety, past trauma, depression and feel like nothing works and everything sucks? Eleni is here to give you the real, honest low-down on how to take control of your life and brain, and banish your shit for good.

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Episodes

Monday Sep 12, 2022

I loved my conversation with the smart and successful Diana Lizarazo. We dish on all things business, how to overcome struggles and what it means to be a woman in business.

Sunday Sep 04, 2022

Join me as I interview the inspiring Harvey Brownstone, the first openly gay judge in Canada, as he shares his story of coming out, rejection, and triumph. He has so many accolades, (google him!) including an incredible celebrity interview series- please check it out here https://www.harveybrownstoneinterviews.com/video-interviews

Monday Aug 22, 2022

Join me as I dive deep into the weirdness of what I do, client expectations and summer madness.

Monday Jul 18, 2022

Do you work your own business? Have multiple businesses? Do you ever feel overwhelmed and have it lead to all the shit that starts circling in your head? This episode is for you! Let's talk about the overwhelm, how it comes up, why it comes up and how we can rid it 😉 For more content like this follow me on social media @breakthrueleni

Monday Jul 11, 2022

In this amazing interview with Lisa we talk about the impact you can have on those around you when you are just straight up happy! We dive into all things reflexology and so much more. For more of Lisa's amazing story and what she does you can find her at Meraki Integrated Wellness

Monday Jul 04, 2022

Another episode on trigger talk! And, we are diving into the nitty gritty sex shame. Why could we have this? Where could it come from? How can we banish it? If you found a bit healing through this episode make sure to leave me a review and if you would like to dive deeper into your healing head to my website www.breakthroughwitheleni.com

Monday Jun 20, 2022

This month I have started a series called Trigger Talk. We all deal with little things and big things that just trigger us. Creating chaos in our lives. This episode of Trigger Talk I dive into the dreaded confrontation 😬 and how the heck to battle it! If you got a golden nugget out of this episode make sure to leave me a review and for more content like this follow me on social media @breakthrueleni

Monday Jun 13, 2022

Katie was a client of mine that I hopped on a call with because her story was so amazing! In this episode she breaks barriers and talks about her healing journey, how us working together has helped her and where she is now! For more amazing content like this make sure to follow me on social media @breakthrueleni And if you found some healing in this episode make sure to leave a review!

Monday Jun 06, 2022

We dove into the archives to bring out this golden interview I did with the amazing Dr. Antoinette Falco! There is so much in this episode that we talk about like mental health, fertility, entrepreneurship and more!

Monday May 30, 2022

It is so hard to be grateful when things in life are happening that make you feel like shit. In this episode I talk about how to fight through that shit and start bringing in the gratitude If you got something good out of this episode make sure to leave me a review and follow me over on the socials @breakthrueleni

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Tired of all the bullshit?

You're in the right place. Join Eleni Kapetanios, Master Practitioner of NLP, Time Line Therapy® and Hypnosis as she dives into the bullshit surrounding mental wellness, complimentary health and all that comes with it.

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